Easy DIY Trail Mix Recipe

Posted: October 10, 2014

If you're on the go, this easy do-it-yourself trail mix recipe is a great snack to pack. Plus, it's a healthy alternative to a bag of chips.

Ingredients (serves two)

• 1 cup wheat cereal
• 1/4 cup dried fruit: raisins, blueberries, cranberries, chopped apricots, plums, or peaches, or a mixture
• 1/4 cup cashews (1 ounce)

Directions

Mix ingredients, split into two servings, and store in sandwich-sized plastic bags.

Nutrition Information

Each serving contains about 192 calories, 5 g protein, 9 g fat, 28 g carbohydrates, 3 g fiber, and 115 mg sodium.